PT
Personal Training sessions that are exactly that, tailored to you and your goals.
If you’re new to training and want to learn the fundamentals, our experienced coaches will guide you through the basics and help you make a plan to work towards your individual goals.
It might be that you have a specific fitness goals and you need a more specialised approach. Our coaches have an array of experience across the board ranging from Hyrox, long distance running, gymnastics, olympic lifting, strength training for menopause, injury rehabilitation and more.
Take a look at our coaching staff and see who fits the bill… there’s no “best” coach, just the best for you.
Your sessions will start with a consultation and health assessment to make sure you’re safe and ready to train to your level – we’ll never make you do anything you’re uncomfortable with or push you to do anything you’re not capable of.
Your coach will take you through a movement assessment and together, you will forge a plan to get you moving forward and most of all enjoying your sessions.
Personal training is a very individual thing, we’re here for you and your progress, every step of the way.
PT sessions
1:2 PT SESSION
Buddy up! The personal touch shared with a friend.
Individual prices may vary.
PRIVATE PT SESSIONS
There's nowhere to hide here, just you and your coach...
Individual offers may vary
